One doctor appointment coming up, but just a routine, annual physical. Also, I'm going to talk to the NCH folks about their MedFit program, for which I can sign up only because I was referred by my doctor. But if I join the program, I don't have to work out only at the NCH gym, I can go anywhere. They'll put a program together for me for $60, then give me the $60 back when I complete two month's workouts. Nice deal.
The Cubs went out with a whimper this week. I think they "hit a wall" - long season after winning the World Series last year and all. So now I've been watching the Yankees try to come back against the Astros. Which they started to, winning three at home to go up 3-2 in the series, but then failed at, losing games 6 and 7 in Houston.
What's been going on with my illness, you might ask. Well . . . a few of things. First, I'm not gaining any weight, but rather am maintaining in the 230's, at 233.2 this morning. Not that I'm not eating, but I'm not eating that much. Some days I'll have a big lunch, but no real dinner. And I'm not snacking at all, either, especially at work.
Second, my salivary glands appear to be getting worse, which the ENT said they would do. So now I sometimes wake up at night with a completely dry mouth. I need to have a glass of water with me whenever I eat anything, in order to help get the food down. Especially if there's bread or crackers. So soups, stews and salads are best for me right now, as they are generally "wetter" than other foods.
Third, my mouth is still healing, but getting better all the time. I can generally eat without discomfort, now, but stay away from salty, spicy and hot (temperature) foods. I've had pepperoni pizza without issue, so the problem with spaghetti sauce looks to have dissipated. Milk is still "good to me", helping with any sore throats and with eating, better than water does.
Fourth, my strength is returning. I was nowhere near as tired this week after work than the prior week. The MedFit program should help with this, too.
Fifth, I have a funny taste in my mouth all the time. I suspect it's from my taste buds having been "whacked" by the radiation treatments. I certainly hope I don't have bad breath at all times. But this may be a "new normal" for me, or it may get better. I'm guessing that it's all tied up with the salivary gland issue, and that if it's not better by the end of the year it will be permanent.
So, I go with another week!
For convenience sake, here a running list of all of the links I've posted to YouTube in the past many days:
According to Plan, Carolyn Arends - Link
Alabama Jubilee, the Firehouse Five Plus Two - Link
And I Love Her, The Beatles - Link
Angelina, Earl Klugh - Link
Apollo 11 launch - Link
Ashokan Farewell, Jay Ungar - Link
Astronomy, Blue Oyster Cult - Link
Atmospheres, Gyorgy Ligeti - Link
Back In You Own Back Yard, Al Jolson - Link
Angelina, Earl Klugh - Link
Apollo 11 launch - Link
Ashokan Farewell, Jay Ungar - Link
Astronomy, Blue Oyster Cult - Link
Atmospheres, Gyorgy Ligeti - Link
Back In You Own Back Yard, Al Jolson - Link
The Battle Hymn Of The Republic, The United States Army Field Bank - Link
Because We've Ended As Lovers, Larry Carlton & Steve Lukather - Link
Blessings, Laura Story - Link
Blue Collar, Bachman-Turner Overdrive - Link
The Blue Skirt Waltz, Frankie Yankovic - Link
Brandy, Looking Glass - Link
Brotherhood of Man, Matthew Broderick and Lillias White - Link
By The Time I Get To Phoenix, Glen Campbell - Link
Chapel of Love, Bette Midler - Link
Chicago Bears fight song - Link
Chicago Blackhawks song - Link
Cold, Cold Heart,The Quebe Sisters - Link
Comfortably Numb, Pink Floyd - Link
Cross Road Blues, Robert Johnson Link
Crossroads, Eric Clapton and Cream Link
Cry Me A River, Joe Cocker - Link
Cry Me A River, Diana Krall - Link
Dancing in the Moonlight, King Harvest - Link
Dixie - Link
A Dying Cub Fan's Last Request - Link, Steve Goodman
Eat It, Weird Al Yankovic - Link
Eclipse, Pink Floyd - Link
Evergreen, Barbra Streisand - Link
Galveston, Glen Campbell - Link
Gentle On My Mind, Glen Campbell - Link
Get Back, The Beatles - Link
Glen Campbell-hosted country music special - Link
Go, Cubs, Go, Steve Goodman - Link
Going For The One, Yes - Link
Groucho Movie Clips - Link
Heart Of The Heartland, Peter Ostroushko - Link
Hello in There, Bette Midler - Link
I'm Alright, Kenny Loggins - Link
I Love A Rainy Night, Eddie Rabbit - Link
I Love Being Here With You, Diana Krall - Link
In the Cool, Cool, Cool of the Evening, Bing Crosby and Jane Wyman - Link
In the Cool, Cool, Cool of the Evening, Bing Crosby and Jane Wyman, from the movie Here Comes the Groom - Link
In Good Hands, Carolyn Arends - Link.
Invercargill, United States Air Force Concert Band - Link
Jailhouse Rock, The Blues Brothers - Link
Josie, Larry Carlton - Link
Karn Evil 9, 1st Impression, Part 1, An International Collaboration - Link
Lay Down Sally, Vince Gill and a cast of All Stars - Link
Lazy River, Dave McKenna - Link
Let It Ride, BTO - Link
Limbo Jazz, Coleman Hawkins and Duke Ellington - Link
Living in the Past, Jethro Tull - Link
Little Ones, Phil Keaggy - Link
The Logical Song, Supertramp - Link
Lookin' At The World Through A Windshield, Bill Kirchen - Link
Montana/We Are Not Alone, Univ. of Montana Percussion Ensemble - Link
My Baby Loves Lovin', White Plains - Link
Because We've Ended As Lovers, Larry Carlton & Steve Lukather - Link
Blessings, Laura Story - Link
Blue Collar, Bachman-Turner Overdrive - Link
The Blue Skirt Waltz, Frankie Yankovic - Link
Brandy, Looking Glass - Link
Brotherhood of Man, Matthew Broderick and Lillias White - Link
By The Time I Get To Phoenix, Glen Campbell - Link
Chapel of Love, Bette Midler - Link
Chicago Bears fight song - Link
Chicago Blackhawks song - Link
Cold, Cold Heart,The Quebe Sisters - Link
Comfortably Numb, Pink Floyd - Link
Cross Road Blues, Robert Johnson Link
Crossroads, Eric Clapton and Cream Link
Cry Me A River, Joe Cocker - Link
Cry Me A River, Diana Krall - Link
Dancing in the Moonlight, King Harvest - Link
Dixie - Link
A Dying Cub Fan's Last Request - Link, Steve Goodman
Eat It, Weird Al Yankovic - Link
Eclipse, Pink Floyd - Link
Evergreen, Barbra Streisand - Link
Galveston, Glen Campbell - Link
Gentle On My Mind, Glen Campbell - Link
Get Back, The Beatles - Link
Glen Campbell-hosted country music special - Link
Go, Cubs, Go, Steve Goodman - Link
Going For The One, Yes - Link
Groucho Movie Clips - Link
Heart Of The Heartland, Peter Ostroushko - Link
Hello in There, Bette Midler - Link
I'm Alright, Kenny Loggins - Link
I Love A Rainy Night, Eddie Rabbit - Link
I Love Being Here With You, Diana Krall - Link
In the Cool, Cool, Cool of the Evening, Bing Crosby and Jane Wyman - Link
In the Cool, Cool, Cool of the Evening, Bing Crosby and Jane Wyman, from the movie Here Comes the Groom - Link
In Good Hands, Carolyn Arends - Link.
Invercargill, United States Air Force Concert Band - Link
Jailhouse Rock, The Blues Brothers - Link
Josie, Larry Carlton - Link
Karn Evil 9, 1st Impression, Part 1, An International Collaboration - Link
Lay Down Sally, Vince Gill and a cast of All Stars - Link
Lazy River, Dave McKenna - Link
Let It Ride, BTO - Link
Limbo Jazz, Coleman Hawkins and Duke Ellington - Link
Living in the Past, Jethro Tull - Link
Little Ones, Phil Keaggy - Link
The Logical Song, Supertramp - Link
Lookin' At The World Through A Windshield, Bill Kirchen - Link
Montana/We Are Not Alone, Univ. of Montana Percussion Ensemble - Link
My Baby Loves Lovin', White Plains - Link
My Funny Valentine, Kristin Chenoweth - Link
My Funny Valentine, Miles Davis - Link
My New Philosophy, Kristin Chenoweth and Stanley Wayne Mathis - Link
Neighborhood, David Hidalgo - Link
No Time, The Guess Who - Link
On The Street Where You Live, Dean Martin - Link
One Is The Loneliest Number, Three Dog Night - Link
One More Last Chance, Vince Gill - Link
The Pennsylvania Polka, Frankie Yankovic - Link
Popular, Kristin Chenoweth - Link
Powdermilk Biscuit Break, Garrison Keillor, et al - Link
Questions 67 and 68, Chicago - Link
Rain, Uriah Heep - Link
Reaching, Carolyn Arends - Link
Redwing, Tiny Little, on the Ed Sullivan Show - Link
Rollin' Down The Highway, BTO - Link
Roly Poly, Don Kelley with Johnny Hiland - Link
Route 66, Asleep at The Wheel - Link
Runnin' Down A Dream, Tom Petty - Link
She Used To Be Mine, Sara Bareilles - Link
Shim, Sham, Shimmy (dance) to Tain't What You Do, Jimmy Lunceford - Link
Sister Golden Hair, America - Link
Sisters, Bette Midler and Linda Ronstadt - Link
Sisters, from White Christmas - Link
Sixteen Tons, Tennessee Ernie Ford - Link
Slang of Ages, Steely Day - Link
Slow Poke, Pee Wee King - Link
Smile, Kristin Chenoweth - Link
Sometimes in Winter, Blood, Sweat and Tears - Link
St Louis Blues, Stephanie Trick & Paolo Alderighi - Link
Standing at the Crossroads, Elmore James - Link
Stars and Stripes Forever, United States Marine Band - Link
Stuck In The Middle With You, Stealers Wheel - Link
Subdivisions, Rush - Link
Sunday's Child, Phil Keaggy - Link
Sundown, Gordon Lightfoot - Link
Sweet Georgia Brown, Wynton Marsalis/Mark O'Connor - Link
Sweet Lorraine, Uriah Heep - Link
Take Me Out To The Ballgame, the Chicago Symphony Orchestra - Link
That's Jazz, Bing Crosby, Louis Armstrong & The All Stars - Link
Time, Pink Floyd - Link
Time to Blow, From That Thing You Do - Link
The Too Fat Polka, Frankie Yankovic - Link
Truck Drivin' Man, Buck Owens - Link
Truck Drivin' Man, the Don Kelley Band - Link
Truck Drivin' Man, Commander Cody and His Lost Planet Airmen - Link
University of Michigan Fight Song, UM Marching Band - Link.
US National Anthem, US Marine Band - Link
Village of the Sun and Echidna's Arf (Of You), Frank Zappa - Link
Walk Away, James Gang - Link
War, Edwin Starr - Link
Vonetta, Earl Klugh - Link
Yankee Doodle, The Marine Band - Link
You Are My Sunshine, JoAnn Castle and the Lawrence Welk Orchestra - Link
You Can't Do That, Beatles - Link
Your Love Is My Saving Grace, Kristin Chenoweth - Link
Zappa Medly, George Duke - Link
My New Philosophy, Kristin Chenoweth and Stanley Wayne Mathis - Link
Neighborhood, David Hidalgo - Link
No Time, The Guess Who - Link
On The Street Where You Live, Dean Martin - Link
One Is The Loneliest Number, Three Dog Night - Link
One More Last Chance, Vince Gill - Link
The Pennsylvania Polka, Frankie Yankovic - Link
Popular, Kristin Chenoweth - Link
Powdermilk Biscuit Break, Garrison Keillor, et al - Link
Questions 67 and 68, Chicago - Link
Rain, Uriah Heep - Link
Reaching, Carolyn Arends - Link
Redwing, Tiny Little, on the Ed Sullivan Show - Link
Rollin' Down The Highway, BTO - Link
Roly Poly, Don Kelley with Johnny Hiland - Link
Route 66, Asleep at The Wheel - Link
Runnin' Down A Dream, Tom Petty - Link
She Used To Be Mine, Sara Bareilles - Link
Shim, Sham, Shimmy (dance) to Tain't What You Do, Jimmy Lunceford - Link
Sister Golden Hair, America - Link
Sisters, Bette Midler and Linda Ronstadt - Link
Sisters, from White Christmas - Link
Sixteen Tons, Tennessee Ernie Ford - Link
Slang of Ages, Steely Day - Link
Slow Poke, Pee Wee King - Link
Smile, Kristin Chenoweth - Link
Sometimes in Winter, Blood, Sweat and Tears - Link
St Louis Blues, Stephanie Trick & Paolo Alderighi - Link
Standing at the Crossroads, Elmore James - Link
Stars and Stripes Forever, United States Marine Band - Link
Stuck In The Middle With You, Stealers Wheel - Link
Subdivisions, Rush - Link
Sunday's Child, Phil Keaggy - Link
Sundown, Gordon Lightfoot - Link
Sweet Georgia Brown, Wynton Marsalis/Mark O'Connor - Link
Sweet Lorraine, Uriah Heep - Link
Take Me Out To The Ballgame, the Chicago Symphony Orchestra - Link
That's Jazz, Bing Crosby, Louis Armstrong & The All Stars - Link
Time, Pink Floyd - Link
Time to Blow, From That Thing You Do - Link
The Too Fat Polka, Frankie Yankovic - Link
Truck Drivin' Man, Buck Owens - Link
Truck Drivin' Man, the Don Kelley Band - Link
Truck Drivin' Man, Commander Cody and His Lost Planet Airmen - Link
University of Michigan Fight Song, UM Marching Band - Link.
US National Anthem, US Marine Band - Link
Village of the Sun and Echidna's Arf (Of You), Frank Zappa - Link
Walk Away, James Gang - Link
War, Edwin Starr - Link
Vonetta, Earl Klugh - Link
Yankee Doodle, The Marine Band - Link
You Are My Sunshine, JoAnn Castle and the Lawrence Welk Orchestra - Link
You Can't Do That, Beatles - Link
Your Love Is My Saving Grace, Kristin Chenoweth - Link
Zappa Medly, George Duke - Link
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