Okay, I guess I wrote yesterday's post a day early. This morning, when I stepped on WII Fit, I found I had lost 2 pounds! That's the breakthrough I've been waiting for. If I drop just over two more I'll be down below 270 for the first time in four years or so. And when I'm down below 270 it's on to 260!
To be perfectly honest, the lowest I've been for years was my low point four years ago - 258. Since I switched jobs - I've been at my current job for 16 years - I haven't been below 250. My long-term goal for this year (and on through the future) is to get down to 235. I haven't been there for 20 years, or so.
Weight Watchers sets intermediate goals of 5% and 10%. My 5% goal is 14 pounds; I may get there this week when I weight in. The 20% goal gets me down to 260, right near my "historic low".
I can only pray that I don't lose focus; keep workin' out and keep eatin' smart.
1 comment:
YEAH YOU! Congratulations on your current success. Every day on point is a success! Keep sharing your progress with us :)
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